the little book of MINDFULNESS
R 230.00
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives.
Size: 15,5cm x 11cm
Material: Paper and Card
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